It was mine and my dads birthday last week, which means a big family get together over the weekend. I moved down to london a few weeks ago ( part of the reason i have posted nothing recently!) before I start my course at Leiths school of food and wine at the end of the month.
I treated myself to a 7.5kg(!) Forerib joint which I got on a very early morning visit to Smithfield market on the friday. It was well worth getting up so early as it saved me somewhere in the region of £80! What a beautiful piece of British beef it is!
Now, for such a beautiful piece of meat I think it should be given the respect it deserves and I only season it before saluting it and putting it into the oven to roast.
Rib can be a difficult joint to cook as because of its sheer mass and the bone different parts cook at different rates, although to be honest when cooking for a big party there will always be people who fall between rare to well done so this makes that easy!
Here is how I cook mine
Get the beef joint out at least half an hour before cooking , it needs to be room temp before cooking, and with a joint this big it will take a while. Season liberally with salt and pepper ( smoked salt if you have it) and give it a good rub down as this will help get a good crust.
Preheat your oven to as hot as it will go ( probably somewhere in the region of 250c)
Pop the beef in on a roasting tray for 20 minutes, you will see that fat start to bubble and render, at this point turn the oven down to 180c and roast for a further 25 minutes a kg. This should give you a nice rare/medium rare middle and some more medium/done bits towards the outside of the joint.
When the beef comes out of the oven it needs at least 30-40 minutes to rest, and then enjoy!! YUM